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How to Avoid Tooth Decay


Your teeth are fighting a constant battle against bacteria and other acids that eat away at their enamel. Each meal exposes your teeth to acids in food and drinks that result in damage to the enamel of teeth over time. This damage is why cavities are so widespread – you are always susceptible to tooth decay. Model Dental Clinic helps all patients fight tooth decay by encouraging good habits and removing bacteria, calculus, and plaque from teeth.

What Is Tooth Decay?
Tooth crying because of decay
Tooth decay occurs when there are sugar and leftover food in your mouth and coating the teeth. This food reacts with the chemicals and acids in your saliva and mouth, turning it into plaque. Plaque is the sticky coating on teeth that eats away at enamel as much as it can. Plaque is gotten rid of by brushing and flossing twice a day, but there are still some bacteria and plaque that toothbrushes cannot easily remove.

As plaque builds up, it continues to eat away at enamel until holes form. These holes are how cavities develop – and it is the start of tooth decay. Visit the dentist near you, who can provide dental care so you can make sure you are not suffering from tooth decay.

How to Avoid Tooth Decay?

There are several ways to avoid tooth decay – most of them involve regular visits to a dentist. However, here are some things you can do at home to reduce your risk of tooth decay and prevent it in children and teens.
  • Brush and floss teeth twice a day
  • Floss between meals
  • Eat fruits and vegetables
  • Limit sugary foods and drinks
  • Get biannual cleanings from a dental clinic near you
Those were just a few tips. Our dentist can provide you with more information. You should also learn more about dental services like Root Canal, Veneers, Dental Implants in Columbia, and many more.
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